"Weight loss and getting healthy!“
The
journey is hard, but you need to have some motivation, maybe now more than ever
with all the added stress we’ve experienced this past year. Plus, there are so
many weight loss blogs out there, that it can be hard to know where to turn! If
any of this resonates with you, then this post is totally for you.
One-stop Weight-loss
The Fit Body Project is
the one-stop weight loss blog for busy women and moms hitting a dead end on how
to lose weight after 40. It has a weight loss program that includes
healthy eating plans, quick and effective metabolism-boosting workouts, and
accountability/motivational coaching. The site also has a blog
section that contains articles on a wide variety of topics such as exercise,
recipes, mental health, and women’s health.
Body Rebooted
From a healthy-sized blog to
lifestyle coaching ideas to a virtual fit club program, Body Rebooted is chief
among weight loss blogs to get your body and life recharged. DIY Active
Fit. Food. Life is exactly what its name indicates. It’s an eclectic mix of
articles on workouts and yoga sashes to burn fat, recipes, food tips,
nutritional advice as well as lifestyle, wellness, and motivation insight.
It is a weight loss blog for women as its mission of “home fitness for
everyone” will easily get you to achieve your 2022 resolution of taking control
of your health.
Wellness
If anyone knows the
struggle with how to lose weight while also coming from a culture whose
foundation is enjoying food, it is Guyana-born Vilmos Bond. Vilmos is a
nutritional coach who helps a mom create healthy food habits that can
contribute to her own and her family’s quality of life. His e-book is
jam-packed with his nutrition philosophy that promises to bring long-term
success for a busy mom/woman in 2022. Beyond being a weight loss blog
for women and mothers, Wellness Next Step offers motivation for those who are
frustrated with yo-yo dieting or the notion of the “right” way to eat.
